Meet Rachel
I’m Rachel—a woman who’s walked through her own midlife storm and reinvented herself with new fire and dignity, fiercely loyal to women in midlife. I believe deeply in your strength, your resourcefulness, and your ability to create your next bold chapter.
I help women over 40 navigate the identity shifts, hormonal chaos, and emotional upheaval that hit when midlife arrives without a warning label.
If you’re feeling lost, exhausted, invisible, overwhelmed, or like a stranger in your own skin — I’ve been there. And you don’t have to figure this out alone anymore.
My Story: From Losing Myself to Reinventing Me
A few years ago, I hit a wall so hard it almost broke me.
I had gained 100 pounds.
I was exhausted all the time.
My body hurt.
My brain was foggy.
My anxiety was suffocating.
And every doctor I spoke to brushed me off with, “It’s just aging.”
But deep down, I knew something was very, very wrong.
I didn’t recognize the woman staring back at me in the mirror — not because I had lost myself, but because I had outgrown the version of me who spent decades holding everyone else together.
Through prayer, persistence, and an almost stubborn belief that I was meant for more, I began unraveling the truth about hormones, thyroid health, nutrition, stress, and the emotional load women carry in midlife.
With bioidentical hormone therapy, thyroid support, nourishment that actually healed my body, and mindset work that shifted everything, I transformed.
The fog lifted.
The pain eased.
The weight melted — 80 pounds and counting.
My energy came back.
My joy came back.
I came back.
But I didn’t return to who I used to be.
I became someone stronger, wiser, softer, braver… someone new.
That’s what reinvention really is.
Why I Started Reinventing Me
I created Reinventing Me because I realized something heartbreaking and infuriating:
Women in midlife are suffering — and no one is helping them.
We carry the weight of families, careers, communities, and emotional labor for decades.
And when our bodies and identities shift, society tells us to “just deal with it.”
Doctors dismiss us. Workplaces overlook us. Culture tries to make us invisible.
But I refuse to let midlife women disappear.
Women deserve support. Women deserve answers. Women deserve to reclaim their identity, their health, their energy, their fire.
Reinventing Me exists because midlife isn’t the end of your story — it’s the beginning of your revolution.
My mission is simple:
To guide women through their evolution with compassion, clarity, and evidence-informed support… and to remind them every step of the way:
This is your evolution. This is your REVOLUTION.
My Approach
My coaching blends structure and heart — logic and intuition — science and soul.
I bring:
30 years of IT problem-solving and clarity
The insight of a psychology background
Subconscious transformation tools
Hormone, nutrition, and lifestyle literacy
Personal experience reinventing my own midlife
Optional hypnotherapy for deeper mindset shifts
I’m also completing two advanced certifications that deepen my expertise:
Girls Gone Strong Menopause Coaching Certification
Mindvalley Hypnotherapist Certification
These programs support my mission to give women informed, integrative, compassionate guidance tailored to the realities of midlife.
Together, we build a future that feels clear, grounded, vibrant, and deeply aligned with who you’re becoming.
A Personal Note
You don’t have to hold it together anymore.
You don’t have to shrink, apologize, or disappear.
You don’t need to be “the strong one” every second of your life.
You’re allowed to evolve.
You’re allowed to soften.
You’re allowed to want more.
And you don’t have to navigate this next chapter alone.
I’m here with you — every step, every shift, every breakthrough.
You’re not broken. You’re becoming.
If something in your story resonates… if you’re ready for clarity, support, and a path forward… I’d love to meet you.